Sport & Fitness Centre
Fit & active programme during your sports holiday in South Tyrol
Gain energy with acquagym, get fit with gym training – in our hotel with gym in South Tyrol, anything is possible. Our AMONTI & LUNARIS Wellness Resort offers training opportunities at the gym on about 200 m². Large windows allow plenty of light into the gym. A quick look outside, in the nature, is a natural motivator. Our fitness trainer will explain how to use the modern cardiovascular equipment from TechnoGym and will be happy to provide a guide for a healthy workout.
During our daily exercise and relaxation programme, he will be your expert in targeted exercises and recreational sport, which is really fun. Let yourself be surprised with what relaxation programme he will put together during your holiday. The courses are part of our premium inclusive services!
Offers
Our course selection
- aqua-power-gym
- pilates
- qigong
- aerobic
- stretching, body shaping, gymnastics for your abs, legs, buttocks, back and spine
- total body workout in- or outdoor
- progressive muscle relaxation
- relaxation classes
- outdoor cardio fitness
- functional training
- body art
- crossfit training
- dietary advice